We all need it, yet we rarely get enough. No, I’m not talking about sex. Sleep! Sleep is essential to our existence, yet we not only don’t get enough, we often sabotage what little we do get. According to numerous … Continue reading →
I am revisiting this posting from last year as Thanksgiving remains my favorite holiday. What about you? Where do you place this holiday in your list of important days? Many of my friends agree with my feelings. Others feel their … Continue reading →
Living at the beach can be an interesting experience. My morning walks at the water’s edge frequently end in conversation with both locals and tourists. During my walk Saturday morning, I found myself watching a group of people – young … Continue reading →
Ever wonder about resolutions, especially New Years resolutions, and why they don’t work? To understand why, let’s look at the basics of resolutions and why people set them. People have desires, wants and needs. They want to lose weight or … Continue reading →
