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Tag Archives: number of hours sleep we need

Are You Sleep Deprived?

John Charles Books Posted on December 14, 2016 by JCDecember 14, 2016  

We all need it, yet we rarely get enough.  No, I’m not talking about sex.  Sleep!  Sleep is essential to our existence, yet we not only don’t get enough, we often sabotage what little we do get. According to numerous … Continue reading →

Posted in JC's POV, Larry's POV | Tagged Blue Light disrupts sleep, EMF Radiation, melatonin, number of hours sleep we need, Rasmussen, sleep, technology may be killing us, WiFi | Leave a reply

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